may 10, 2021

i know how to make you happy
so that's all i want to do
because i don't know how to do any of the other things weighing on me

i am never obligated to accept anyone else's caretaking or oversight

I AM THE ONE RESPONSIBLE FOR ME

i know me best
i do not pay for services which are damaging
i do not continue with practitioners who cannot see me or hear me
i do not believe any therapist could make it through CBT with me

i do not believe there is a pot of gold at the end of the rainbow, i do not believe in the rainbow.